The Space Between Us

There is a world within every gaze. A quiet depth, a place beyond words. To hold someone’s eyes is to meet them beyond the surface, beyond roles and identities. It is an invitation to presence, a space where nothing needs to be said and everything can be felt.

A Practice of Presence and Connection

Find a quiet space where you can sit comfortably across from a partner. Settle into the moment. Breathe. Soften. Let go of expectations.

When you're ready, meet each other’s gaze. Let your eyes rest gently, no need to stare or strain. Simply be here, together.

Notice what arises. The pull to look away, the vulnerability, the warmth, the stillness. Let it all be. Let yourself be seen. Let yourself see.

If emotions surface, welcome them. If laughter comes, let it move through you. If discomfort appears, stay with it. There is nothing to fix, nothing to do—Stay open. Stay present. 

After a few minutes, gently close your eyes. Feel the connection lingering in the space between you. Let gratitude settle in.

When you open your eyes again, meet your partner once more.

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Open Your Heart

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Listen to Your Body