Fly High
Airborne, weightless, untethered—there is no better time to expand. When the earth is far below, when the sky stretches endlessly around you, let yourself open. Let yourself dissolve. Let go of edges, of limits, of the idea that you are only this body, only this moment.
A Practice of Expansion
Close your eyes. Feel the hum of the plane, the soft pressure of your seat, the space around you.
Now, imagine yourself growing—slowly at first. Expanding beyond your body, beyond the chair. Filling the space around you.
Then, bigger. Expanding beyond the cabin, beyond the aircraft. The plane is inside you now, held within your vastness.
Go further still. Let yourself stretch beyond the clouds, beyond the atmosphere, beyond the edges of what you’ve known. The sky, the stars, the endless horizon—all of it moves within you.
Sit in this feeling. Spacious. Open. Free.
When you’re ready, return—slowly, gently. But carry that vastness with you. Even with your feet on the ground, you are limitless.
